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	<title>Best Exercise Bikes Guide &#187; excercise bike</title>
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	<link>http://bestexercisebikesguide.com</link>
	<description>All you need to know about mini exercise bikes, recumbent exericse bikes, and upright exercise bikes</description>
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		<title>Cheap Exercise Bikes</title>
		<link>http://bestexercisebikesguide.com/cheap-exercise-bikes/</link>
		<comments>http://bestexercisebikesguide.com/cheap-exercise-bikes/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:28:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[cheap exercise bike]]></category>
		<category><![CDATA[excercise bike]]></category>
		<category><![CDATA[exercise bicycle]]></category>
		<category><![CDATA[exercycle]]></category>
		<category><![CDATA[stamina magnetic resistance recumbent bike]]></category>
		<category><![CDATA[stamina pro 15 5300 silent magnetic resistance upright bike]]></category>
		<category><![CDATA[used exercise bike]]></category>

		<guid isPermaLink="false">http://bestexercisebikesguide.com/?p=74</guid>
		<description><![CDATA[When we refer to cheap exercise bikes we are talking about the price and not the quality. Why spend tons of money on an excercise bike when you can find a new or used exercise bike for a fraction of the price? There are many popular brands of exercise bicycles from schwinn to tunturi and [...]]]></description>
			<content:encoded><![CDATA[<p>When we refer to <strong>cheap exercise bikes</strong> we are talking about the price and not the quality.  Why spend tons of money on an excercise bike when you can find a new or <strong>used exercise bike</strong> for a fraction of the price?</p>
<p>There are many popular brands of exercise bicycles from schwinn to tunturi and the prices can get pretty high.  Now some of the bikes do have a lot of extra features that you pay for but are good to have when you are working out.  </p>
<p>But if you just want a good workout and need an exercycle to get you there you don&#8217;t care about having a bunch of gadgets like computer screens or heart rate monitors on your bike. </p>
<p>A <strong>cheap exercise bike</strong> is going to be pretty plain and the cheapest ones will be what are <em>mini exercise bikes</em>, which means they don&#8217;t even have handle bars.  It is simply the pedals that can be placed under a desk or in front of the sofa so that you can get a little workout in while you work on the computer or watch t.v. </p>
<p>If you like to have a backrest when you work out, I would recommend you get a recumbent exercise bike.  This style provides back support.  One of the cheapest brands is called Stamina. The stamina magnetic resistance recumbent bike and the stamina pro 15 5300 silent magnetic resistance upright bike are two completely different styles that will save you a lot of money over the competition. </p>
<p>An upright bike is one that does just that, makes you sit upright because there is no back rest.  This is the type of bike model that you see on the street.  </p>
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		<title>Finding Your Best Exercise Bike</title>
		<link>http://bestexercisebikesguide.com/finding-your-bes-exercise-bike/</link>
		<comments>http://bestexercisebikesguide.com/finding-your-bes-exercise-bike/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:16:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Types of Exercise Bikes]]></category>
		<category><![CDATA[excercise bike]]></category>
		<category><![CDATA[foldable exercise bike]]></category>
		<category><![CDATA[mini exercise bike]]></category>
		<category><![CDATA[portable exercise bike]]></category>
		<category><![CDATA[recumbent exercise bikes]]></category>
		<category><![CDATA[stationary exercise bike]]></category>

		<guid isPermaLink="false">http://bestexercisebikesguide.com/?p=62</guid>
		<description><![CDATA[There are many ways to go about losing weight but most of them require massive amounts of weight to be put on your knees.  If you have knee pain the best way to go about getting your cardiovascular workout is by either swimming or riding an exercise bike.  Since most people can&#8217;t afford to just [...]]]></description>
			<content:encoded><![CDATA[<p>There are many ways to go about losing weight but most of them require massive amounts of weight to be put on your knees.  If you have knee pain the best way to go about getting your cardiovascular workout is by either swimming or riding an exercise bike.  Since most people can&#8217;t afford to just install a pool in their home the more reasonable option would be getting a <strong>stationary exercise bike</strong> of some form.  Don&#8217;t fear, there are many different types of exercise bikes you can choose from.  You can get a nice schwinn exercise bike or go for something a little less pricey and get a <strong>mini exercise bike</strong> that can fit under your bed.</p>
<p>If space is a factor for you then I would recommend getting a <strong>foldable bike</strong>.  If you get bored of exercising in the same place everyday you could get a <strong>portable exercise bike</strong> that you could move with ease.  The options are endless when it comes to getting the best bike for your desire.  Maybe you have a bad back and want a bike with a backrest- these are called recumbent exercise bikes.  The traditional looking ones are called <strong>upright exercise bikes</strong>.  So as you can see no matter what you desire there is a perfect bike built just for you.</p>
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		<title>Exercise Bikes That Keep You Fit</title>
		<link>http://bestexercisebikesguide.com/exercise-bikes-that-keep-you-fit/</link>
		<comments>http://bestexercisebikesguide.com/exercise-bikes-that-keep-you-fit/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 21:53:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[excercise bike]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[exercisebikes]]></category>
		<category><![CDATA[mini exercise bike]]></category>
		<category><![CDATA[mini exercise bikes]]></category>
		<category><![CDATA[portable exercise bike]]></category>
		<category><![CDATA[recumbent exercise bike]]></category>
		<category><![CDATA[recumbent exercise bikes]]></category>
		<category><![CDATA[upright exercise bike]]></category>
		<category><![CDATA[upright exercise bikes]]></category>

		<guid isPermaLink="false">http://bestexercisebikesguide.com/?p=13</guid>
		<description><![CDATA[A familiar machine seen quite often at the gym is known as the exercise bike. Many people use this machine to get fit and in shape. While walking or running can seem difficult for certain individuals, the exercise bike helps those who suffer from back, knee, or have joint issues. The functionality of the machine [...]]]></description>
			<content:encoded><![CDATA[<p>A familiar machine seen quite often at the gym is known as the<strong> exercise bike</strong>. Many people use this machine to get fit and in shape. While walking or running can seem difficult for certain individuals, the exercise bike helps those who suffer from back, knee, or have joint issues. The functionality of the machine itself is very easy especially for beginners.  The equipment is independent of the weather, so there should be no excuses on why you cannot exercise on any given day. Go ahead and turn on that television as you pedal away to a fit and healthy lifestyle again.</p>
<p>These days you can purchase an exercise bike for as low as $200 dollars, making it very affordable. One must be comfortable with using their equipment. The seat height is important when determining a comfortable riding experience.  Also almost all of them come with various programmable routines. For example, you can do a race or a random program which will help you to be most efficient on the machine. It is nearly impossible to become bored which such a machine. For those of you who like to multitask now you can such as to read on the bike, watch TV on the bike; be on the phone, and etc.  Exercise bikes can vary your workout from time to time; less people generally tend to get tired of it compared to other workout machines. This means you can have a greater chance of sticking to your workout routine in the long run.<br />
Let’s look into several types of exercise bikes that are currently available.  There are spinning bikes, stationary bikes, dual action bikes, and <a href="http://bestexercisebikesguide.com">recumbent bikes</a> to name a few. Spinning bikes are designed with a front wheel that primarily spins; these bikes are usually seen in health clubs. It should be noted they aren’t known to be quite comfortable as the seats are rough and tiny.  Stationary bikes are recognized by most people, know to be upright bikes. Dual action bikes hence the name gives your body both an upper and lower body workout.  This is known to be advanced for beginners or people who are starting to exercise. Lastly, recumbent bikes are comfortable bucket like seats. Usually, the rider is sitting back and very low to the ground as they exercise.<br />
In the end you must select which exercise bike is best for you.  All of these <strong>exercise bikes</strong> will help you to lose weight, get fit, and most importantly have fun.</p>
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		<item>
		<title>Being Healthy is Like Riding an&#8230; Exercise Bike</title>
		<link>http://bestexercisebikesguide.com/being-healthy-is-like-riding-a-bike/</link>
		<comments>http://bestexercisebikesguide.com/being-healthy-is-like-riding-a-bike/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 02:25:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[excercise bike]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[mini exercise bike]]></category>
		<category><![CDATA[mini exercise bikes]]></category>
		<category><![CDATA[portable exercise bike]]></category>
		<category><![CDATA[recumbent exercise bike]]></category>
		<category><![CDATA[recumbent exercise bikes]]></category>
		<category><![CDATA[recument exercise bike]]></category>
		<category><![CDATA[upright exercise bike]]></category>
		<category><![CDATA[upright exercise bikes]]></category>

		<guid isPermaLink="false">http://bestexercisebikesguide.com/?p=10</guid>
		<description><![CDATA[Exercise bikes, or stationary bikes, continue to be one of the most popular forms of exercise and home fitness equipment since they were introduced. They are simple to use and offer a really great workout. They burn calories, raise the heart rate and develop an aerobic sense with very limited impact on joints, bones, and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Exercise bikes</strong>, or stationary bikes, continue to be one of the most popular forms of exercise and home fitness equipment since they were introduced. They are simple to use and offer a really great workout. They burn calories, raise the heart rate and develop an aerobic sense with very limited impact on joints, bones, and ligaments.</p>
<p>What is really most attractive aspect of exercise bikes is the fact that you can use them anywhere while doing a lot of other things that you cannot really do while using other equipment. You can watch TV, read a book, listen to music, and even keep track of your kids all while getting in a really nice workout session. This really has made them quite popular which means that if you are in the market for an exercise bike, you are going to have a lot of options to consider.</p>
<p>Exercise bikes are available in many different designs. There is the upright bike, what is called the spinner, and also the <strong>recumbent bikes</strong>. An upright bike mimics that of a typical, traditional road bike and is what the exercise bike most-resembled when it was first introduced into the market. You sit on a seat with no support for the back and the pedals are below. The spinner is a style that is more popular in health clubs and used in spinning classes. The recumbent bike is the other popular design that allows the rider to sit in a reclined position with back support almost like driving a car.</p>
<p><a href="http://bestexercisebikesguide.com">Exercise bikes</a> can really range in price and fitness level so it is important to shop wisely so you do not wind up with something that is far beyond your level of regiment or that is way too basic for you. You want to make sure that it is something you are going to want to use on a regular basis. Make sure the bike has an adjustable seat, especially if you are not the only person in the household that will plan on using the equipment. The same goes for the handlebars. Make sure the bike is comfortable and the only way to do that is to ride the bike and test it out. There are other things that you might not consider like the noise output. Consider whether or not you plan on reading or watching TV or listening for your children while using the machine and how much noise is too much, or simply, if the noise is annoying.</p>
<p>Of course, the major factor, especially these days when it comes to buying an exercise bike, is probably doing to be the price factor. Be aware of what other things you might need to buy along with the bike, such as a protective floor mat or lubricants to maintain the bike itself. You want to make sure your bike will always be in the best shape possible so that you can get into the best shape possible.</p>
<p>Mini exercise bikes are also very effective for burning calories and are cheaper than other fitness equipment.</p>
]]></content:encoded>
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		<title>Watch TV While On Your Exercise Bike</title>
		<link>http://bestexercisebikesguide.com/watch-tv-while-on-your-exercise-bike/</link>
		<comments>http://bestexercisebikesguide.com/watch-tv-while-on-your-exercise-bike/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 16:25:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[excercise bike]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[mini exercise bike]]></category>
		<category><![CDATA[portable exercise bike]]></category>
		<category><![CDATA[proform exercise bike]]></category>
		<category><![CDATA[recumbent exercise bikes]]></category>
		<category><![CDATA[recument exercise bike]]></category>
		<category><![CDATA[schwinn exercise bike]]></category>
		<category><![CDATA[upright exercise bikes]]></category>
		<category><![CDATA[used exercise bike]]></category>
		<category><![CDATA[weslo exercise bike]]></category>

		<guid isPermaLink="false">http://bestexercisebikesguide.com/?p=7</guid>
		<description><![CDATA[Exercise bikes have definitely evolved from the time they first became popular back when they were simple, manual things that looked like normal bikes without a back wheel. Now, you can spend just about as much money as you would ever want on an exercise bike and there are all kinds of different options to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Exercise bikes</strong> have definitely evolved from the time they first became popular back when they were simple, manual things that looked like normal bikes without a back wheel. Now, you can spend just about as much money as you would ever want on an exercise bike and there are all kinds of different options to choose from. At the same time, there are still the simple manual bikes out there too, that are great for smaller spaces and the more novice fitness enthusiast.  Some of the more popular brands are schwinn, proform and weslo.  You might consider getting a used exercise bike to save some money.</p>
<p>The popularity of <strong>exercise bikes</strong> probably comes from the simple notion of what they are. They are bikes. Since a lot of people do not get that excited about exercising, this form of equipment makes it a little more enjoyable and less physically-stressful. They are great for the beginner and older people who might not want all the impact in a more advanced exercise routine and simple want to get the blood flowing and invigorate themselves.<br />
Weslo Recumbent Exercise Bike<br />
<iframe src="http://rcm.amazon.com/e/cm?t=powyogpan-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000OFLLY0&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
When it comes to simplicity, it does not really get any simpler than an exercise bike. They are easy to use because just about everybody has the ability to ride a bike, and for those of use who do not, that is still okay because there is no difficult task of balancing involved. These bikes are not going to go anywhere, which is precisely what makes them so popular. Forget about the snow and rain or the tiring summer heat and stay inside on the bike and exercise. A lot of people are a little timid when they are trying to lose weight and feel uncomfortable being seen, so this is a great way to stay within the confines of your own home while burning calories.</p>
<p>Riding an exercise bike in the privacy of your own home is going to allow you to do other things like watch your favorite television shows and even read a book if you are advanced enough to sit still. This is a great way to get exercise during any time of the say, even when it is dark outside you can still pedal away and get into shape in your pajamas and not have to worry about wearing gloves and special shoes or a helmet.</p>
<p>There are a lot of options out there when it comes to deciding what kind of <a href="http://bestexercisebikesguide.com">exercise bike</a> you might want to have in your home. You need to keep in mind what sort of space you have to put the bike. Manual bikes do not take up a lot of room while there more, high-tech bikes can get to be quite large. You can even find a mini execise bike that is portable or even foldable.  Folding a bike makes it much easier to store.  It depends on how advanced you are, how advanced you want to be come, and let us not forget, how much money your budget will allow. No matter what exercise bike you end up with, you are going to get a low-stress, low-impact, enjoyable workout that allows you a lot more freedom then you might find in other forms of exercise.<br />
Weslo Pursuit 350 Upright Exercise Bike<br />
<iframe src="http://rcm.amazon.com/e/cm?t=powyogpan-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001HJ7W3Q&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
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